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Showing posts with the label pound
Protein Chicken Pound

Protein Chicken Pound

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65g of beef pork or lamb or 80g chicken approximately 20-25g protein 30g nuts seeds and nutseed bu… Read more Protein Chicken Pound
.8 Protein Per Pound

.8 Protein Per Pound

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19072021 A common recommendation in the fitness and bodybuilding community is 1 gram of protein pe… Read more .8 Protein Per Pound